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Kits are typically “personalized”, but all kits should include moleskin (for blisters), several adhesive bandages of various sizes, a few gauze pads, adhesive tape, and disinfecting ointment.
Sleeping Pad & Pillow: A closed-cell type foam pad (e.g., insolite or the accordion style by Z-Rest work well) is good to keep out the cold and to preserve the sleeping bag.
The larger the pack, the greater the tendency to fill it with non-essentials.
Waterproof Pack Cover needs to be large enough to protect items strapped to the exterior of the pack.
Some scouts and adults use a bladder system, such as Platypus or Camelbak, for easier access.
Empty Gatorade bottles are lighter but don’t last as long.
Check your cover, or backpack, for “waterproofness” prior to the trek.
Sleeping Bags are available in many sizes, fabric, fill, color, and price.
It varies wildly, depending on the attitude and strength of the boy.
Arbitrary numbers (like 30% of his body weight) are interesting starting points for discussion, but the real determination is how much he can carry on the practice hikes.
A bag in the low-middle price range filled with synthetic material is recommended.
Down bags are not good because they are ineffective when wet.
The basic rule is wear one set of clothes and pack one change of clothes unless weather is a major consideration.